Most people get migraines that can be pretty severe. A migraine usually consists of an intense pain on one or sometimes both sides of your head. You will feel throbbing in your temples or behind the eye and ear. Migraines can occur at any time of the day and can last for maybe just a few hours and sometimes last one or two days.
Migraines are the most common form of a headache that send you to the doctor. But there are things we can do at home to help cure this pain. Some people may use aspirin or ibuprofin and this may work for them. Though not every person responds the same to medicine, there is a cure out there for you if you have not found it yet.
The best way to prevent a migraine is to figure out what is causing them. For most people stress plays a big role. It is important with all that we may have going on in our life to take some time for ourselves and relax a little more.
Migraines seem to be more common in women than in men. Migraines are most common in women between the ages of 20 to 45, and are usually more painful and longer lasting with more symptoms. Most migraines in women tend to be before, during, or after her menstrual cycle. It is unclear medically how this is linked, but it is a fact.
When you first being experiencing a migraine the first thing you should do is take action. Take your medicine right away, and if you do not experience nausea, drink plenty of fluids. Sometimes laying down in a dark and quiet room will help. Placing a cold cloth on your head or rubbing where the pain is will sometimes ease the tension.
For some, migraine can be very painful and nothing at home will work. In this case you may have to see your doctor and have something prescribed to you.